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Self-described country girl, Sarah Kay Hoffman chatted with us about her fitness focus and lifestyle tips and tricks! Check out our Q&A with Sarah!
How would you describe yourself in 3 sentences?
I am an extremely passionate individual who thrives on life, love, happiness and everything in between. My professional side loves all things marketing, branding and social media related. And my personal side is made up of my husband, family, friends, my Peekepoo & Great Dane, lots of coffee, good food, red wine and a fitness habit that keeps me fueled for it all!
Q: How do you stay fit?
A: I workout 5-6 days a week. I love circuit training, weights, running and biking. I mix my workouts up constantly so that I’m never bored and always doing something fresh! On my “off days” I like walking or easy running outside!
Q: What inspires you to maintain a healthy lifestyle?
A: I have many food intolerances and a form of colitis. If I don’t maintain a healthy lifestyle I pay for it. Additionally, I am inspired by a positive attitude. I believe that living a healthy lifestyle gives me all of this!
Q: Do you have any secret tips or tricks? What is something you do every day that makes you feel good about yourself?
A: I have lots of them! One thing I do every day is find a quote that inspires me and I write it down. I have a whole notebook and spreadsheet with my food, workouts and how I’m feeling. It keeps me on top of my health.
Q: What’s your favorite Laughing Cow cheese recipe?
A: My own! I take a high-fiber, low-carb tortilla and spread a wedge of Garlic & Herb Laughing Cow cheese on it. Then, I spread a little roasted garlic hummus over that and place extra-firm tofu pieces on it. And then I roll it all up! Absolutely delicious.
Q Have you laughed today? When and why?
A: Of course. Everyday–nearly constantly. I have a Peekepoo and a Great Dane, and the Peekepoo runs the show! This morning, the Great Dane was chewing on her bone and within 5 seconds, the Peekepoo had walked right over, pawed the bone and put it in her mouth and walked away. She shows me daily that it’s not the size of the dog in the fight–it’s truly the size of the fight in the dog!
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Thank you, Laughing Cow! I appreciate that your brand values a healthy lifestyle which includes food, fitness and vibrance! Kudos! And may all your days be filled with lots of Laughing Cow cheese!