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Posted on 8/31/2011 by Sarah Dussault // Filed in Fitness, lifestyle leaders // Comments: 12
You might want to try the kettlebell exercises. they’re really great for slimming arms.
Thanks for the tip, Ryan!
Glad you all enjoyed the video. Make sure to challenge yourself by using heavier than normal dumbbells! I use 12.5!
Just did the video, thanks Sarah! Great little exercises to start my day off!
Thanks for trying the workout! What did you think?
great video.. Very helpful and presented well. I am going to try it..
thanks for doing it..
Hi Bonnie,
Were you ever able to try the arm exercises in the video?
this looks very good and easy to do. thanks brenda
It does — simple tricks to gain muscle on your arms!
Great job. This is very doable……
Excellent video.. thanks!
I am SO glad I just stumbled across your videos! You are SO helpful!!
thank you