Not a member? sign up!
Already a member? sign in

Blog


texmexeggsbenedict_forblog

Written by Community Leader Katie Goodman Happy National Eggs Benedict Day! In order to make this favorite brunch recipe shape friendly, I thought I would take the opportunity to make a lighter version for those who like to stick to a more moderate diet! In this recipe, I use whole grain artisan bread rather than […]

Read post

Post A Comment

Inspired by First Lady Michelle Obama’s Let’s Move! initiative to address childhood obesity, the team here at Bel Brands wanted to try and find some simple practices that can be incorporated into a healthy lifestyle and contribute to a healthy weight. So we teamed up with Dr. Brian Wansink, director of the Cornell University Food […]

Read post

Post A Comment

Did you miss Community Leader and Registered Dietitian Patricia Bannan’s Eating Smart Around the Holidays Twitter Chat? We discussed smart strategies for staying on track, including pre-party preparation and the best selections from traditional holiday fare to add to your plate. Making smart choices can be difficult around the holidays, especially when all of your […]

Read post

Post A Comment

RN_blueberries_1

This year was full of new recipes, nutrition tips and fitness activities from our community leaders and The Laughing Cow community members! Although it’s tough to pick favorites, we selected some of the top posts that we thought were worth remembering and recognizing at least one more time. Recipes With the launch of Smooth Sensations […]

Read post

Post A Comment

In honor of National Smile Week, we reached out to our social media communities to see how you share smiles and what makes you smile every day. A common response was good food with friends and family! We all know delicious food is one of the most important (and fun) things about get-togethers. What could […]

Read post

Post A Comment

Veggie Sandwich

By changing her eating habits, new Joy Fit Club Member Kimberly Truesdell was able to drop 116 pounds over the past four years. And she did this without cutting cheese out of her diet! Thirty-one-year-old Kimberly, who now weighs 129 pounds, kept herself on track by bringing her lunch to work and creating fresh sandwich […]

Read post

Post A Comment

Creamy Spaghetti Squash Primavera

The 22-year-old winner of The Today Show’s Home Chef Challenge: Joy [Bauer] Fit edition shed 40 pounds with recipes like Creamy Spaghetti Squash Primavera. Ilana Bucholtz said she lost the weight by incorporating fresh herbs such as rosemary and basil and ingredients like garlic and lemon juice, according to this MSNBC Today article. The Creamy […]

Read post

Post A Comment

Smooth Sensations Cream Cheese Spread featured on Today Show

Did you see this morning’s Today Show segment featuring Registered Dietitian Joy Bauer? She recommended The Laughing Cow’s new Smooth Sensations Cream Cheese Spread on her new “Too Good to be Healthy” segment! Other great options included an almond crunch, gluten-free cinnamon raisin bread, turkey jerky and others. We think the cinnamon raisin bread would […]

Read post

Post A Comment

New Years Resolutions

Almost two months have passed since we began our 2012 resolutions! How are you doing on them? If you have gotten off track from your resolution – don’t worry! Slip-ups along the way are inevitable, but it’s never too late to get back on track. A key tip to making your New Year’s resolution(s) stick […]

Read post

Post A Comment

Hungry Girl and Deena Costley

This past December, we launched a Smart Snacking quiz on Facebook. More than 1,900 of our Facebook community members tested their snacking IQs and entered to win a grand prize trip to Los Angeles to meet Lisa Lillien, aka Hungry Girl, and a $1 off coupon. Congratulations to Deena Costley, who visited Hungry Girl in […]

Read post

Post A Comment