Posted on 5/9/2013 by admin // Filed in Community, Fitness, Holidays, Nutrition, SnackJoy, Snacks // Leave a Comment
Written by Community Leader Katie Goodman We usually have a pretty low-key and relaxing Mother’s Day in our house. I get a free pass from all chores and get to sleep in without being disturbed. Waffles or pancakes with eggs and bacon are on the menu for breakfast – something that we all enjoy eating [...]
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Posted on 4/30/2013 by Roni Noone // Filed in Community, SnackJoy, Snacks // Leave a Comment
Is it just me or is everyone always on the run these days? Between my kids’ schedules, my schedule and my husband’s schedule, we are in a constant state of motion. It’s not a bad thing necessarily, but I do notice more stops at convenient marts and drive-thru windows for food. Instead of living off [...]
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Posted on 3/26/2013 by Roni Noone // Filed in Community, lifestyle leaders, Nutrition, reshape, SnackJoy, Snacks // Comments: 2
Spring is in the air, and it’s snack time! No more grabbing handfuls of M&Ms when you walk by your co-workers desk. No more vending machine stops on the way to the gym. It’s time to step up our snacking as we head into a new season. We need more snack joy and less junk [...]
Post A CommentPosted on 7/12/2012 by Brittney Burgett // Filed in Community, Media, reshape, SnackJoy // Leave a Comment
By changing her eating habits, new Joy Fit Club Member Kimberly Truesdell was able to drop 116 pounds over the past four years. And she did this without cutting cheese out of her diet! Thirty-one-year-old Kimberly, who now weighs 129 pounds, kept herself on track by bringing her lunch to work and creating fresh sandwich [...]
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Posted on 3/6/2012 by Sarah Kay Hoffman // Filed in Community, lifestyle leaders, Nutrition, SnackJoy, Snacks // Comments: 5
Imagine: You wake up to the sound of clashing ocean waves, birds chirping and the warm sunlight shining perfectly through your window. You get up at your own pace, grab coffee, check your email and Facebook and enjoy an hour-long breakfast. You continue on with your day, doing as you please; cooking and baking for [...]
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Posted on 2/21/2012 by Sarah Kay Hoffman // Filed in lifestyle leaders, SnackJoy, Snacks // Leave a Comment
Our hearts are powerful and enable us to endure every workout and enjoy every bite we take. Most importantly, they are the key to the happiness that fills our days, months and years. “Your heart beats about 100,000 times in one day and about 35 million times in a year. During an average lifetime, the [...]
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Posted on 8/24/2011 by Roni Noone // Filed in lifestyle leaders, Nutrition, SnackJoy, Snacks // Comments: 7
I can hardly believe it myself, but this month the kids are going back to school! I’m looking forward to a more consistent family schedule, but fear the return of packing a school lunch. Getting something healthy in my 6-year-old is the bane of my existence, and it gets even more difficult during the school [...]
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