Not a member? sign up!
Already a member? sign in

Blog


Pomegranate-Salsa-Recipe-31

Katie Goodman is an official brand advocate for Bel Brands in 2013. While she receives compensation for participation as a brand advocate, opinions are her own. The question that I am asked all the time by my friends is: “How do you stay healthy with all the food you cook?” Even more so this time […]

Read post

Post A Comment

raspberries

Roni Noone is an official brand advocate for Bel Brands in 2013. While she receives compensation for participation as a brand advocate, opinions are her own. As much as I love summer, I must admit I welcome the beginning of fall. But it’s not just the cooler temperatures or shorter days that get me all […]

Read post

Post A Comment

Snacking with honey_blog

Did you know that September is National Honey Month? Yep, that’s right, a whole month devoted to nature’s delicious sugar. How fun! Honey is typically used in cooking and baking, but it also makes a great snack, especially when paired with something cheesy. I love the sweet and savory combination of honey paired with cheese. It’s […]

Read post

Post A Comment

granola and cheese_blog

Have you ever tried pairing your favorite trail mix with Mini Babybel cheeses when you need an afternoon pick me up? You’ll get a little something sweet from the dried fruits, savory flavors and protein from the nuts and cheese, and whole grains from the granola! A snack like this will give you the energy […]

Read post

Post A Comment

MBY pizza_blog

Roni Noone is an official brand advocate for Bel Brands in 2013. While she receives compensation for participation as a brand advocate, opinions are her own. It seems my son is carrying on my childhood tradition of the after-school snack. I fondly remember returning home every day from school and making myself something to eat. […]

Read post

Post A Comment

Dave Grotto

Written by David Grotto, RDN, LDN David Grotto is an official brand advocate for Bel Brands in 2013. While he receives compensation for participation as a brand advocate, opinions are his own. Depending on the family, “back-to-school” time can range from feelings of excitement to stress, especially when transitioning from a laid-back summer routine. At […]

Read post

Post A Comment

iStock_000009320097XSmall

Written by Community Leader Katie Goodman Katie Goodman is an official brand advocate for Bel Brands in 2013. While she receives compensation for participation as a brand advocate, opinions are her own. School is going to start for my kids before I know it. With the start of school comes the topic of school lunches, […]

Read post

Post A Comment

Elisa Zied

Written by Elisa Zied, MS, RDN, CDN Elisa Zied is an official brand advocate for Bel Brands in 2013. While she receives compensation for participation as a brand advocate, opinions are her own. When I think back to what I used to eat after school, what comes to mind are pretzels, popcorn, English muffin pizzas, […]

Read post

Post A Comment

Mini Cinnamon Chocolate Chip Cheesecakes

Posted on 7/30/2013 by admin // Filed in lifestyle leaders, SnackJoy, Snacks // Comments Off


Cheesecake image_for blog

Written by Community Leader Tina Haupert Tina Haupert is an official brand advocate for Bel Brands in 2013. While she receives compensation for participation as a brand advocate, opinions are her own. It has been so incredibly hot in New England. Not surprisingly, the last thing I want to do is turn on my oven […]

Read post

Post A Comment

Grilled-Zucchini-Sandwich-Recipe_blog

Written by Community Leader Katie Goodman Katie Goodman is an official brand advocate for Bel Brands in 2013. While she receives compensation for participation as a brand advocate, opinions are her own. Most of us naturally eat less in the summer. Our bodies don’t have to work as hard to stay warm and conserve energy […]

Read post

Post A Comment

Elisa Zied

Written by Elisa Zied, MS, RDN, CDN Elisa Zied is an official brand advocate for Bel Brands in 2013. While she receives compensation for participation as a brand advocate, opinions are her own. With summer upon us, it’s likely you and your family are ready more than ever for some coveted rest and relaxation. While […]

Read post

Post A Comment
Tagged: , ,

iStock_000014375541_ExtraSmall

Written by Community Leader Katie Goodman Katie Goodman is an official brand advocate for Bel Brands in 2013. While she receives compensation for participation as a brand advocate, opinions are her own. Over the years I have learned that lunchtime at school is a great opportunity to mix things up. Why? Positive peer pressure. I […]

Read post

Post A Comment
Tagged: , ,

KG_mothersday

Written by Community Leader Katie Goodman We usually have a pretty low-key and relaxing Mother’s Day in our house. I get a free pass from all chores and get to sleep in without being disturbed. Waffles or pancakes with eggs and bacon are on the menu for breakfast – something that we all enjoy eating […]

Read post

Post A Comment

grabandgosnacks_rn_blog

Is it just me or is everyone always on the run these days? Between my kids’ schedules, my schedule and my husband’s schedule, we are in a constant state of motion. It’s not a bad thing necessarily, but I do notice more stops at convenient marts and drive-thru windows for food. Instead of living off […]

Read post

Post A Comment

RN_springsnack_blog

Spring is in the air, and it’s snack time! No more grabbing handfuls of M&Ms when you walk by your co-workers desk. No more vending machine stops on the way to the gym. It’s time to step up our snacking as we head into a new season. We need more snack joy and less junk […]

Read post

Post A Comment

Veggie Sandwich

By changing her eating habits, new Joy Fit Club Member Kimberly Truesdell was able to drop 116 pounds over the past four years. And she did this without cutting cheese out of her diet! Thirty-one-year-old Kimberly, who now weighs 129 pounds, kept herself on track by bringing her lunch to work and creating fresh sandwich […]

Read post

Post A Comment

Quinoa

Imagine: You wake up to the sound of clashing ocean waves, birds chirping and the warm sunlight shining perfectly through your window. You get up at your own pace, grab coffee, check your email and Facebook and enjoy an hour-long breakfast. You continue on with your day, doing as you please; cooking and baking for […]

Read post

Post A Comment

Acorn Squash Stuffed Quinoa  Blue Cheese

Our hearts are powerful and enable us to endure every workout and  enjoy every bite we take. Most importantly, they are the key to the happiness that fills our days, months and years. “Your heart beats about 100,000 times in one day and about 35 million times in a year. During an average lifetime, the […]

Read post

Post A Comment

Back to School Snack Image Aug 11 post

I can hardly believe it myself, but this month the kids are going back to school! I’m looking forward to a more consistent family schedule, but fear the return of packing a school lunch. Getting something healthy in my 6-year-old is the bane of my existence, and it gets even more difficult during the school […]

Read post

Post A Comment