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For a Cheese Lover's Diet - Light Blue Cheese

Light Blue Cheese

The Laughing Cow Blue Cheese Dressing

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Level: Easy
Servings: 8
Submitted By: rstreet

Low calorie salad dressing, vegetable dip or a baked potato topping.


  • ¼ cups Light Sour Cream
  • 2 tablespoons Fat Free Skim Milk
  • 2 teaspoons Lemon Juice
  • ⅛ teaspoons Garlic Powder
  • ⅛ teaspoons Black Pepper
  • ⅛ teaspoons Salt Or Salt Substitute
  • ⅛ teaspoons Dry Mustard
  • ¼ teaspoons Worcestershire Sauce
  • 7 tablespoons Low Fat Mayonnaise
  • 3 wedges The Laughing Cow Light Blue Cheese


Add all ingredients to a bowl and mix well.

If you wish to have a stronger blue cheese flavor, increase the amount of The Laughing Cow Light Blue Cheese wedges and reduce the mayonnaise by one tablespoon per wedge.

Garlic Powered may be replaced with a clove of minced fresh garlic.

If you wish to have a lumpy salad dressing, consider adding a small amount of Crumbed Feta. If dressing is too thick for your tastes, then add a small amount of fat free skim milk until preferred consistancy.